Creatine monohydrate

Builds fuller glutes: Supports muscle growth when combined with glute-focused exercises like hip thrusts, squats and lunges. 💪 Builds lean muscle: Helps women develop a stronger, more defined physique. 🦵 Shapes the legs: Supports muscle development in the thighs and legs when paired with strength training. 🍑 Supports a fuller body shape: Helps you build muscle in targeted areas through consistent training and adequate nutrition.